Free CACFP Menu Planner for Childcare Centers
Plan USDA-compliant meals and snacks for your childcare center. This free tool checks each meal against CACFP food component requirements and generates a printable weekly menu ready to post.
Last updated: April 2026
Compiled by the TotReady Research TeamOver 4.2 million children receive nutritious meals through CACFP daily. Participating childcare centers must serve meals that meet USDA meal pattern requirements including specific food components for each age group. Centers receive federal reimbursement for each compliant meal served — making accurate menu planning directly tied to program funding.
Planner Setup
Meal types to plan
Breakfast
| Component | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
Milk 6 fl oz | |||||
Grain/Bread 1/2 serving | |||||
Fruit or Vegetable 1/2 cup |
Lunch
| Component | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
Milk 6 fl oz | |||||
Grain/Bread 1/2 serving | |||||
Meat/Alternate 1.5 oz | |||||
Vegetable (1st) 1/4 cup | |||||
Fruit or Veg (2nd, different) 1/4 cup |
PM Snack(serve any 2 of the 4 components)
| Component | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
Milk 4 fl oz | |||||
Grain/Bread 1/2 serving | |||||
Fruit or Vegetable 1/2 cup | |||||
Meat/Alternate 1/2 oz |
CACFP Serving Size Quick Reference
| Component | Ages 1-2 | Ages 3-5 | Ages 6-12 |
|---|---|---|---|
| Breakfast | |||
| Milk | 4 fl oz | 6 fl oz | 8 fl oz |
| Grain/Bread | 1/4 srv | 1/2 srv | 1 srv |
| Fruit/Vegetable | 1/4 cup | 1/2 cup | 1/2 cup |
| Lunch / Supper | |||
| Milk | 4 fl oz | 6 fl oz | 8 fl oz |
| Grain/Bread | 1/4 srv | 1/2 srv | 1 srv |
| Meat/Alternate | 1 oz | 1.5 oz | 2 oz |
| Veg (1st) | 1/8 cup | 1/4 cup | 1/2 cup |
| Fruit/Veg (2nd) | 1/8 cup | 1/4 cup | 1/2 cup |
| Snack (any 2 of 4 components) | |||
| Milk | 4 fl oz | 4 fl oz | 8 fl oz |
| Grain/Bread | 1/2 srv | 1/2 srv | 1 srv |
| Fruit/Vegetable | 1/2 cup | 1/2 cup | 3/4 cup |
| Meat/Alternate | 1/2 oz | 1/2 oz | 1 oz |
Source: USDA CACFP Meal Patterns for Children (7 CFR Part 226). Verify at fns.usda.gov/cacfp.
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Understanding CACFP Meal Pattern Requirements
The Child and Adult Care Food Program (CACFP) is a USDA nutrition program that provides federal reimbursement to licensed childcare centers for meals and snacks that meet specific nutritional standards. To receive reimbursement, every meal served must contain the required food components in the minimum serving sizes specified for the child's age group. Menus must be documented and kept on file for at least three years.
Required Food Components by Meal Type
CACFP organizes meals into five categories: breakfast, AM snack, lunch, PM snack, and supper. Each has its own required component combination.
- Breakfast requires three components: fluid milk, a grain or bread, and a fruit or vegetable. For children ages 3-5, the minimums are 6 fluid ounces of milk, one-half serving of a grain, and one-half cup of fruit or vegetable.
- Lunch and Supper require four components: fluid milk, a grain or bread, a meat or meat alternate, and two different fruits or vegetables. The two fruits/vegetables must be distinct items — serving the same item twice does not satisfy the requirement. For children ages 3-5, the minimum meat or meat alternate serving is 1.5 ounces.
- Snacks require any two of four components: milk, grain, fruit or vegetable, or meat or meat alternate. Centers have flexibility in which two components to serve, but both must be present in at least the minimum serving size.
How Serving Sizes Change by Age Group
CACFP uses four age groups, each with its own minimum serving sizes. Infants (birth through 11 months) follow a separate infant meal pattern that does not include fluid milk as a component — instead, breast milk or iron-fortified formula is the primary food source. Children ages 1-2 receive smaller portions than preschoolers, and children ages 6-12 receive the largest portions in the program.
A common compliance error is applying the 3-5 age group serving sizes to all children regardless of age. If your center enrolls children across multiple age groups, menus must specify that portions are adjusted per child age — and you must be prepared to demonstrate this during a CACFP review.
Documentation Requirements
CACFP requires participating centers to maintain production records showing what food was prepared for each meal, in what quantities, and for how many children by age group. Menus must be planned in advance and kept on file. Most state agencies also require menus to be posted in a visible location within the facility during the meal service period.
Attendance records, meal counts by age group, and menus must all be retained for a minimum of three years following each program year. During a CACFP review or audit, missing or incomplete menus are one of the most common findings that result in reimbursement disallowances.
CACFP Minimum Serving Sizes by Age Group (Quick Reference)
These are the USDA-published minimum serving sizes for CACFP reimbursable meals. Larger portions may be served but the minimum must be offered to count as a reimbursable meal.
| Component | Ages 1-2 | Ages 3-5 | Ages 6-12 |
|---|---|---|---|
| Breakfast | |||
| Milk (fluid) | 4 fl oz | 6 fl oz | 8 fl oz |
| Grain/Bread | 1/4 serving | 1/2 serving | 1 serving |
| Fruit or Vegetable | 1/4 cup | 1/2 cup | 1/2 cup |
| Lunch / Supper | |||
| Milk (fluid) | 4 fl oz | 6 fl oz | 8 fl oz |
| Grain/Bread | 1/4 serving | 1/2 serving | 1 serving |
| Meat or Meat Alternate | 1 oz | 1.5 oz | 2 oz |
| Vegetable (1st) | 1/8 cup | 1/4 cup | 1/2 cup |
| Fruit or Veg (2nd, different) | 1/8 cup | 1/4 cup | 1/2 cup |
| Snack (any 2 of 4 components) | |||
| Milk (fluid) | 4 fl oz | 4 fl oz | 8 fl oz |
| Grain/Bread | 1/2 serving | 1/2 serving | 1 serving |
| Fruit or Vegetable | 1/2 cup | 1/2 cup | 3/4 cup |
| Meat or Meat Alternate | 1/2 oz | 1/2 oz | 1 oz |
Source: USDA Food and Nutrition Service, CACFP Meal Patterns for Children (7 CFR Part 226). Verify current requirements at fns.usda.gov/cacfp.
Frequently Asked Questions
What food components are required at CACFP breakfast?
CACFP breakfast requires three components: fluid milk, a grain or bread, and a fruit or vegetable. All three must be served in at least the minimum serving size for the child's age group for the meal to be reimbursable.
How do CACFP meal requirements differ by age group?
CACFP uses four age groups — infants (0-11 months), 1-2 years, 3-5 years, and 6-12 years — each with different minimum serving sizes. Infants follow a separate meal pattern based on breast milk or formula. Serving sizes increase as children get older.
What are the CACFP requirements for lunch and supper?
Lunch and supper require four components: milk, a grain, a meat or meat alternate, and two different fruits or vegetables. The two fruits/vegetables must be distinct items. For ages 3-5, the minimum meat or meat alternate serving is 1.5 ounces.
Are childcare centers required to post CACFP menus?
Yes. CACFP regulations require menus to be kept on file for at least three years. Most state agencies also require menus to be posted visibly in the facility during meal service. This planner generates a printable weekly menu formatted for wall posting and recordkeeping.